Back Workout & Exercises

Features Back Workout & Exercises

Healthy & Strong Back Workout by Fitness Coach provides daily workout routines for all experience levels from beginners to advanced.
Workouts are just a few minutes a day.
No equipment, coach, or previous workout experience needed.New to working out?
No problem!
Start working out with FITNESS COACH at home for free!
Built by Professional Fitness TrainersAll workouts are designed by a professional fitness coach, so the workout experience is almost like having a real personal trainer!6 Difficulty LevelsAll of the training sessions offer 6 experience levels - no matter if you are a beginner or advanced.
30-day ChallengesOur 30-day challenges will guide you to your goal in 4 weeks and offer 3 different difficulty levels.
The workouts are getting slightly harder every day so by the end of the challenge, you will be able to start a new challenge with a higher difficulty level.WorkoutsBesides 30-day challenges, we offer standalone workouts.
Simply select the workout you want and the desired duration (from 5 to 6 minutes).
Also, select from 6 different difficulty levels (from beginner to expert).Custom WorkoutsCreate your own workout routines from our database of over 90 video exercises.Features- Quick and effective workouts built by professionals- 6 difficulty levels, suitable for everyone, men, women, beginner, and pro- perfect for working out at home- HD videos of real trainers (no animations)- Keep track of finished workouts and progress- Burned calories tracking- Customized workout reminders so you never cheat on your routine- over 90 exercises- Sync data with Google Fit- Requires no equipment- Share with your friends on social networks- Works 100% offlineCONTACT USWe are here for you and your [email protected]